To improve the health and appearance of the skin, nature offers us a wide range of natural ingredients that we can include as a fundamental part of our daily routine. Healthy, radiant skin not only gives us confidence, but is also a reflection of our overall well-being.
The ingredients may offer some advantages over artificial products due to their natural properties, which include less likelihood of irritation and allergic reactions. In addition, many natural ingredients contain bioactive compounds that can effectively address specific skin problems.
In general, natural ingredients and laboratory products can be used together. However, it is important to be aware of how the ingredients interact with each other. Some natural ingredients and chemicals may be counterproductive or diminish the effectiveness of one or the other.
With this in mind, below we will explore the best natural skin care ingredients and how they can benefit us.
Rosehip oil
Essential oils are powerful allies when it comes to skin care. These concentrated aromatic ingredients are extracted from medicinal plants and contain active compounds that can have positive effects on the health and appearance of our skin.
Rosehip oil is known for its regenerative and rejuvenating properties. Rich in essential fatty acids and antioxidants, it helps reduce wrinkles, scars and blemishes, promoting smoother, firmer and more luminous skin.
It is used by applying a few drops on the skin and massaging gently.
Jojoba oil
It is a natural moisturizer that mimics the skin’s natural oils. With a composition similar to human sebum, it is ideal for moisturizing and balancing the skin. It also helps control excess oil, reduce acne and smooth rough skin.
It can be applied alone or mixed with essential oils for facial massages.
Tea tree oil
It is recognized for its antibacterial and anti-inflammatory properties. It is especially effective in combating acne and skin imperfections. It also helps to reduce inflammation, soothe irritations and promote skin healing.
It can be used as a facial tonic or added to homemade products such as scrubs. It can also be used orally. In this format, we will be able to take advantage of its antioxidant and purifying properties.
Aloe vera extract
Plant extracts are natural ingredients widely used in the skin care industry due to their beneficial properties. These extracts, obtained from medicinal plants, contain bioactive compounds that can improve the health of our skin.
Aloe vera is widely known for its soothing and regenerative properties. It contains vitamins, minerals and antioxidants that help soothe irritation, moisturize the skin and stimulate collagen production. In addition, aloe vera accelerates the healing of wounds and burns.
The gel can be applied directly to the skin or mixed with mild essential oils.
Green tea extract
It is recognized for its antioxidant and revitalizing properties. Rich in polyphenols and catechins, this extract fights free radicals, protects the skin from environmental damage and helps prevent premature aging. In addition, green tea can also reduce inflammation and improve the overall appearance of the skin.
Chamomile extract
Its soothing and calming properties make it ideal for sensitive or irritated skin, as it helps to reduce inflammation, relieve redness and soothe the skin. In addition, this extract also possesses antibacterial and antioxidant properties.
Shea butter
Shea butter is a natural ingredient widely used in skin care products due to its moisturizing and nourishing properties.
Shea butter is rich in fatty acids and vitamins, making it an excellent natural moisturizer for the skin. It penetrates deep into the epidermis, providing intense and long-lasting hydration. In addition, its emollient properties help to soften dry and rough skin, leaving it smooth and supple.
This product has also been traditionally used to treat various skin conditions such as eczema, psoriasis and dermatitis. Its anti-inflammatory and soothing properties relieve irritation and itching, while its ability to regenerate skin cells aids in recovery and healing.
In addition to its moisturizing and healing benefits, shea butter also offers light sun protection. While it does not replace the use of sunscreen, its natural cinnamic content helps filter out harmful UV rays, providing an additional layer of protection to the skin.
Skin clays
Clays have been used since ancient times for skin care due to their therapeutic properties.
Kaolin clay is known for its ability to cleanse and purify the skin. Absorbs excess oil and eliminates impurities, leaving the skin clean and balanced. It is also gentle and suitable for sensitive skin, as it does not cause irritation.
Moreover, bentonite clay is highly effective in removing toxins and impurities from the skin. It acts like a sponge, absorbing impurities and leaving pores clean and reduced in size. It also has disinfectant properties, making it an ideal choice for acne-prone skin.
Also of note is ghassoul clay, a Moroccan clay known for its exfoliating and remineralizing properties. Gently removes dead skin cells, revealing a smoother, more radiant complexion. In addition, its high mineral content provides essential nutrients for healthy, revitalized skin.
