Those times when men didn’t take care of themselves are thankfully long gone. There is no longer prejudice or ridicule against those who care about their health and beauty.
But as with women, in the aesthetic sector for men, there is also a lot of smoke, many treatments and inventions that do not work as described or do not do everything they say.
In order to compile the best treatments for men, we must understand the needs of the male skin and body over time. Male beauty is not only about looking good, but also about feeling good about yourself and projecting confidence at all stages of life.
The following is a review of the most interesting medical-aesthetic treatments for the maintenance and enhancement of male beauty.
7 beauty treatments for men
Male skin is different from female skin, so care is not the same. In short, male skin is characterized by being thicker and rougher, precisely because it has a higher density of collagen and elastin. Women lose it earlier.
This can make men less wrinkled or, at least, take longer to appear. But it is also more prone to irritation, for example after shaving.
In contrast, men’s skin produces more sebum than women’s skin. As a result, they may suffer more acne and other skin problems.
Finally, men are more prone to skin damage due to lack of adequate sun protection, which can lead to premature skin aging.
Thus, the treatments we now list focus on keeping the skin clean, moisturized and protected to keep it looking younger for longer.
Facial hygiene
Deep facial cleansing is essential to remove impurities, excess oil, which we have already said characterizes men’s skin, and dead skin cells.
By cleansing the face, you not only improve the appearance of the skin, but also prevent clogged pores, thus limiting the possibility of developing acne.
Facial cleansing should be a constant, especially after the age of 20, when the skin produces more oil. Every skin is different, but ideally you should adhere to a hygiene protocol of 3 to 6 times per week.
Facial moisturizing
Moisturizing the skin is easily forgotten and is one of the keys to smooth skin. By moisturizing the skin we manage not only to keep the skin soft, but also elastic and youthful.
Men do not usually take hydration into account and therefore tend to have drier and more irritated skin, both on the face and on other parts of the body such as the arms and hands.
With the application of moisturizing products, we can restore moisture balance and protect against environmental damage.
Anti-aging
Aging is a natural process in which everything adds up. If the skin is not protected and is affected by external factors such as sun exposure, smoking or stress, aging is accelerated.
There are many treatments to combat the effects of aging, but there is none that acts directly against aging. As a general rule, these therapies aim to stimulate the production of collagen and elastin to improve skin firmness and elasticity.
These treatments are not necessary before the age of 40. It is from that age when the signs become more evident. With both radiofrequency and transdermal electroporation we can achieve a more youthful appearance.
Anti-wrinkle
Wrinkles are possibly the most obvious symbol of aging in men. They are formed by the loss of collagen and the effect of gravity, which causes the skin to sag under its natural weight.
Treatments such as those mentioned above can promote the production of collagen and elastin to achieve recovery. However, if a quicker effect is desired, Botox injections and dermal fillers can give a more youthful and natural appearance in as little as one session.
These treatments are effective, but not definitive, since their effect disappears after 6 to 18 months.
Depigmenting
Skin blemishes appear due to sun exposure and are another sign of skin aging. Where there was nothing before, there is now a spot somewhat darker than the rest of the skin.
Skin blemishes cannot be removed, but we can fade or reduce them. For them, we will use depigmenting treatments such as peeling, laser or electroporation.
In addition, we can help with topical creams that often include vitamin A derivatives. Together or individually, they can restore even skin tone.
Hair care
Although we have become accustomed to men without hair on their heads, hair is still an important part of the male appearance. There are a multitude of hair and scalp care treatments, such as hair massages, keratin treatments and hair strengthening products.
The reality is that hair health depends a lot on genetics and any treatment will be useless in the face of the strength of DNA. But if not, it is important to start taking care of your hair as soon as possible to keep it young and prevent hair loss.
For those who have already experienced hair loss, it is very important to protect the scalp. The skin of the head, which is the most exposed to solar radiation, must be protected. For this reason, moisturizing products with sun protection should be used every day, even in the cold months. It is not only a question of aesthetics, but also of health.
Anti-acne
Finally, acne. This is a problem that is not exclusive to adolescence. Chemical peels and light therapy are used to reduce sebum production in the skin.
Men, as they produce more sebum than women, must cleanse the skin well to prevent the appearance of acne.
In addition to the aforementioned aesthetic treatments, it is important to highlight the importance of a healthy diet and physical exercise to maintain beauty and overall health. A diet rich in fruits, vegetables, lean proteins and healthy fats provides the nutrients needed for radiant skin and strong hair. Regular exercise helps improve blood circulation, reduce stress and maintain a healthy weight, which contributes to a youthful, energetic appearance.
